It took 11 years of experimentation, trial and error. Now a qualified nutritionist and former chronic acid reflux sufferer reveals the true, natural approach for a cure and prevention of heartburn. Finally, an answer to the question: is there a natural cure or must sufferers from acid reflux continue to tolerate prescription medication and its side effects just for momentary relief? Acid reflux happens when stomach acid flows back into the esophagus to cause a burning pain. This acid reflux, also known as GERD (gastroesophageal reflux disease), is the result of the one-way valve in the esophagus (called the LES or lower esophageal sphincter) losing its ability to stop food and stomach acid from traveling back up. A characteristic burning feeling, commonly at night, afflicts acid reflux patients in this case.
A condition known as Barrett's esophagus can result and in about 0.5% of cases chronic reflux can then develop into esophageal cancer. In other cases, reflux to the upper esophagus and the trachea can trigger wheezing, hoarseness, a dry cough, and chronic sores. Several factors including not only a weak LES but also insufficiency of stomach acid and various genetic tendencies should be addressed as components of a full cure for acid reflux, but remain immediate or local causes of GERD.
Additional factors, acting internally, make for a context that encourages acid reflux formation. The condition of acid reflux is a complex one brought on by factors and co-factors more profound that the local reasons indicated above. To obtain a natural cure that effectively deals with acid reflux, these deeper factors must be treated first. Even if temporary relief is possible from prescribed medication, intake of these drugs over a period of time will cause numerous side effects, acting as they do only on the immediate causes of acid reflux.
Blockers like H2 and PPIs may give temporary relief, but can lead to osteoporosis. Antacids used long-term can worsen the situation because stomach acid is needed to ensure immunity and proper digestion. Dietary habits, lifestyle and patterns of behavior all figure as suspects in recent researches and can worsen an acid reflux condition that already exists, suggesting a holistic, natural solution is to be preferred. Observing the holistic approach after a correct diagnosis of your problem, using specific supplements based on herbs and vitamins, together with a full set of dietary principles and Candida control protocols (which figure as an important element in acid reflux) can provide a natural cure and prevent recurrence in a safe and effective way.
Adopt good eating habits. A large heavy meal can overwhelm and overload the stomach. Eat small, frequent meals throughout the day to prevent pressure build up. Herbal Remedies
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